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Showing posts with the label weight control

Take Control

Can we truly feel powerful in our daily lives? When the news, day after day, paints this picture of a government out of control that wants to run every detail of our life and take away things we want and believe we need, how can we feel powerful? We can sally worth with false machismo waving our weapon. We can stick our head in the proverbial sand through a variety of means like percoset, oxycotin, little blue or purple pill, marijuana, alcohol, etc. We can forward emails about the 28th amendment to our friends and threaten to boycott some business or product. We can even send money to the NRA, Sierra Club, or the Organic Consumers Organization. Will any of those actions really change anything? They will probably make you feel better for a little while because at least you did something or you temporarily forgot about your perceived state of disempowerment. But when you do wake up in the morning and read the newspaper or that forwarded email from a friend or talk with someone about...

Why We Get Fat

I took this off the Rivbike.com website.  It is a post by Grant Peterson and he might take it down.  Since many of Sojkas Call readers are in the 50+ range it seemed a good post for the new year.  I subscribe to the basic tenets of the Primal Diet theory and have seen positive effects on myself when using it diligently. Grant's post goes beyond just PD so please give this a read and let me know what you think either pro or con and whether you are just going to intellectualize it or actually do something. Good luck to all Sojkas Call readers in 2011 in whatever endeavor they pursue.   H. Pneu Year January 1, 2011 Today and only today, not any other day of the year, unless this remains up tomorrow and beyond, and then later in the blogarchives, I speak to you as Grant Petersen, AA, 1975, Diablo Valley (Junior) College in the all-encompasing field of "General Studies." It was quite an undertaking, but I wanted a broad education in a short time span. ...